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It may not be immediately discernible to you, but financial security and personal health depend on each other. You may wake up to this only when you experience the real stress and anxiety caused by economic instability and its impact on your mind and body.  Studies also demonstrate that money matters are among the leading causes of stress in Americans, no matter how the economy is doing. There is a… Read More »Brian C Jensen: Correlation in Financial, Physical, and Mental Health

The widespread lockdown imposed by governments and the advisory for self-quarantine. Has created a new kind of lifestyle that poses various health challenges while ensuring safety from contracting the infection. That spreads through droplets during coughing or sneezing. As fitness centers and gyms remain closed, the options for individuals to engage in exercise are no more available. At the same time, staying home for prolonged periods poses a big challenge… Read More »Care for your wellbeing in self-quarantine by following the tips from Brian C Jensen

The COVID-19 pandemic has created an unprecedented crisis in our lives. And also it has become tough to maintain a healthy lifestyle.  With many people losing their jobs and many more forced to work from home full-time. They have created uncertainty and worries related to finances, job security, elderly parents, childcare, and disrupted our routines, our lifestyles, and mental health.  These types of situations lead to stress, which multiplies with… Read More »Tips from Brian C Jensen for taking care of your health and wellbeing during COVID-19

Most Americans worry a lot about money matters due to their daily expenses, future investments, sudden bills, and others. But like any other stress, money-related tension can hurt your physical health. You may wonder how, while the truth is, financial fitness and physical well-being depend on each other. If you want to lead a better and healthy life, learn to manage your stress. It can be challenging to attune yourself to new… Read More »Brian C Jensen : The Connection Between Financial Wellness and Health